Kicked myself out of bed this morning and went for a run around the block. I had intended to go for a run at the gym yesterday but only managed to get there in time for my Body Balance class, so I thought I had better make more effort this week.
Had a lovely slow plod around the neighbourhood. Managed to run most of it, only walking up the biggest hills. What a great way to start the day. Dog was cross not to be included but I didn't want excuses to stop while she checked out her 'domain' every few minutes.
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