Didn't make it for a run all week so made sure I went to the gym today. I didn't really feel like a run, but I had just bought some NEW SHOES. A pair on Brookes no less. They are all lovely and blue and very light to wear. To get them I had to run on a treadmill and have my footstrike analysed to make sure I had the right type of shoe.
Anyway there I was at the gym in my sparkly new shoes. I pushed a few weights around, rode the stationary bike, and finally geared myself up for a run on the treadmill. It turned out my new shoes were so lovely to run in I managed to run for FIVE KILOMETRES at 8.2. That means it took me 37 minutes (which included a one minute warm up walk). I was pretty pleased with that.
I love your blog is so interesting. Hope you do well with your fitness.
ReplyDeleteCool Sally. Well done for running 5 kilometres :)
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