Saturday Week 6 Term 3

Woke up this morning to a beautiful blue sky shining through the skylight, so I decided to head outdoors.  I was a little nervous, having been running on the treadmill for most of my training, so I decided to just treat it as a fun run.  No watch.  No programme.  No pressure.  I was surprised to find that I was running quite slowly (the treadmill had clearly been lulling me into a false sense of security).  However I managed to run around the inlet and back without stopping - a good four kilometres I would say.  I'm not sure how long it took me (no watch remember) but I'm pretty sure it was less than half an hour.  It was a good run and although some parts were quite windy, for the most part it was a lovely warm sunny day.  There were a few people out walking their dogs/children/husbands to say hello to, and the views were (as always) both inspiring and relaxing.  A great way to start the day.